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Poster Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

  • Released: 1998-01-01
  • Runtime: 38 minutes
  • Genre: Documentary
  • Stars: Thích Nhất Hạnh
  • Title: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village