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Poster Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

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Covers the function and training of the muscles of the abdomen, calves, and forearms.

  • Released: 1994-01-01
  • Runtime: 36 minutes
  • Genre: Documentary
  • Stars: Joe Weider
  • Title: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms